Wednesday, June 5, 2013

PAIN. The-Faces-of-Pain-and-Living-Pain-Free:-A-Nurse's-Perspective


I have provided direct care for many patients in pain over the course of my 26 years as a Registered Nurse.  I have seen those patients who were in acute pain from trauma, child birth, post operative pain, chronic pain such as from wounds/leg ulcers, back pain, an old injury, fibromyalgia, arthritis and the pain of terminal illness.   

Furthermore, I have observed how people react to that pain from those with low tolerance for pain (who could bear little) to those with high tolerance (who were the silent soldiers).   I have observed the stoic faces of those “silent soldiers” who I knew must be in pain, but who would ask for nothing.  I have observed the grimaces, the groans, the shrieks, and even the agony of those suffering from acute pain. 

What causes most pain?  Inflammation! What causes the inflammation? (Refer to my previous blog “Why Do I Need All These Pills” for a brief explanation.)

Let me be very clear that both from a nursing perspective and a very personal perspective, I know about pain.  I have experienced intense post operative pain, the pain of trauma, procedural pain, childbirth and the chronic pain of arthritis. I have at times been that same “silent soldier” who just didn’t talk about the pain that wouldn’t go away.  Instead I continued to traipse up and down those long hospital corridors working 12 hour shifts, helping others while I was in pain myself. 

I am actually thankful that I have firsthand knowledge of pain because I was never slow to respond to my patient’s needs because of it.  In fact, I have advocated for my patients to some doctors who had deaf or calloused ears on behalf of their patients whose pain was not being adequately addressed.

As for me, I would buy acetaminophen and ibuprofen in 100-200+ count bottles.  Often, I would take 800 mg. of ibuprofen several times a day and still be experiencing pain.  Pain would keep me awake at night.  When the alarm sounded in the morning, I dreaded to step my feet on the floor because I knew the pain was only going to get worse throughout the day.  I would mentally ask myself this question:  Do  I want to harm my liver with acetaminophen or harm my kidneys with ibuprofen?  So I would alternate between the two and still never be comfortable.  

Narcotic pain relievers for chronic pain weren’t even an option.  Nobody needs a nurse whose judgment may be impaired.  There’s always the issue of developing a high tolerance to narcotics, requiring more and more to achieve the same level of relief.   I have known too many nurses who lost their licenses over mismanagement of narcotics and vowed I would never go down that dead-end road.

So what value does pain have for me?  Absolutely none!  Pain is not an old familiar friend I hesitate to part with; instead pain was a hindrance to me living life to its fullest.
Yes, you just read the words correctly; I just referred to pain in the past tense! J

In late November, 2011, another friend (also a nurse) recognized my need and shared information with me about a natural product that has changed my life.  For the first time since I was a child, I know what it is like to live my life pain-free!  The photo below were actually bottles from my own medicine cabinet.  These were actual bottles I discarded because they expired because I didn't need them anymore!

Now I begin (and end) every single day with 36 all natural plant-based anti-inflammatories that don’t harm either my liver or my kidneys—Zija’s Smart Mix or Super Mix made from Moringa Oleifera.  For me, pain has no value and was definitely not my friend—it prevented me from living “life unlimited.”  What is your choice?  Why wait another day to begin living your own “life unlimited?” J

Pam Baker, RN
notmywil@gmail.com








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